Senior Living News

10 Tips for Dealing With Stress and Anxiety as a Senior

In retirement, you might experience less stress in areas such as your professional life. However, it's common to still experience stress throughout life, even in your golden years. Learning how to deal with stress and anxiety can help you calm those feelings and feel more relaxed. Here are some ways to make that happen.

Morning Routines: Benefits and Tips for Implementing One in Retirement

Your retirement years don't involve commutes, scheduled work shifts or important meetings, but a morning routine can still be important. Your mornings set the tone for the rest of the day, so starting out in an organized way can help you get more from your time. Learn more about the benefits of a morning routine and how to get started with one.

Can You Learn — or Relearn — an Instrument During Retirement?

Your retirement years give you a lot more free time. Residents of LifeStream at Glendale can fill those hours with on-site activities, but some seniors also enjoy exploring new hobbies on their own. If you've never pursued your musical talents, it's not too late. Learn more about picking up a musical instrument later in life.

7 Tips for Managing Your Schedule as an Older Adult

Time management is a crucial skill for people of all ages, but it's an invaluable discipline for seniors. As an older adult, you can use a schedule to balance time between attending visits with family and friends and still maintaining a healthy rhythm of sleep, activity and rest each day.

Getting Ahead of the Holidays: Gift Guides for Loved Ones in Independent Living

Loved ones living in an independent living community have lots of amenities at their disposal, which means they might not need many things as gifts. Just a few of the on-site amenities at LifeStream at Glendale include engaging activities, a library and a creative arts room. Many people also downsize when they move to an independent living community, so they might not have as much room for physical items. This gift guide for loved ones in independent living can give you ideas so you can get a head start on your holiday shopping.

Jigsaw Puzzles and Older Adults: Benefits and Tips for Engaging in This Hobby

Few things are more satisfying than snapping the final piece into place on a jigsaw puzzle, but jigsaws are more than just a pleasing pastime. These engaging puzzles also have cognitive and physical benefits, particularly as you age. Keep reading to learn more about the potential rewards jigsaw puzzles may offer older adults — plus a few tips to get you started.

Important Car Care Tips for Seniors

Are you still actively driving your vehicle? In the United States, about 48 million licensed drivers are 65 and older, so you're not alone. Taking care of your car makes it safer to drive at any age. These car care tips for seniors can help keep your vehicle in good condition.

7 Facts Seniors Should Know About Hypertension

As part of our commitment to helping seniors lead healthy lives, we have created this list of key facts you should know about hypertension.

Spring and Summer Superfoods to Add to Your Diet This Year

It's important to know that there isn't one superfood that contains everything you need, and nutritionists advise that you build a super plate.

7 Things Older Adults Should Know About Oral Health

Daily brushing, flossing, and rinsing, along with regular dental checkups, can promote good oral health. Also, these tips can provide further dental support